| Water | 66.0g | 
| Energy | 187.0kcal | 
| Energy | 782.0kJ | 
| Protein | 17.5g | 
| Total lipid (fat) | 8.69g | 
| Ash | 1.0g | 
| Carbohydrate, by difference | 6.81g | 
| Fiber, total dietary | 2.0g | 
| Sugars, total | 1.0g | 
| Calcium, Ca | 39.0mg | 
| Iron, Fe | 1.7mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 97.0mg | 
| Potassium, K | 194.0mg | 
| Sodium, Na | 549.0mg | 
| Zinc, Zn | 1.0mg | 
| Vitamin C, total ascorbic acid | 1.0mg | 
| Thiamin | 0.17mg | 
| Riboflavin | 0.21mg | 
| Niacin | 0.69mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 24.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 24.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 17.0IU | 
| Fatty acids, total saturated | 1.1g | 
| Fatty acids, total monounsaturated | 1.6g | 
| Fatty acids, total polyunsaturated | 3.9g | 
| Fatty acids, total trans | 0.09g |